Your life’s dream, your passion toward some purpose is very much like a garden. And a garden can only remain healthy just so long as it’s tended.
My uncle is one of those people who can eat anything in any quantity and not gain a single pound.
All too often people find themselves in an unexpected challenge that brings uncertainty and can paralyze our response.
I know, I know, your friends, your sister, somebody will water your plants while you’re away. As they say, famous last words.
In general, most seniors don’t give much thought to self-defense. Often, they feel they are too old or not physically fit enough.
Read this article to learn to Count Your Benefits
Many years ago, I had a client that managed large trade shows. The director I worked with was incredibly good at her job.
Some people don’t do well with dentists, others with getting flu shots and still others with public speaking. I don’t do well in the kitchen.
Assuming all the new science is on target, eating the correct foods can create longer life with a healthier outcome.
When was the last time you were your best? Think about that. These were times when you felt nearly flawless, energized and most likely because you believed deeply in something, someone, or a situation.