Your life’s dream, your passion toward some purpose is very much like a garden. And a garden can only remain healthy just so long as it’s tended.
My uncle is one of those people who can eat anything in any quantity and not gain a single pound.
I know, I know, your friends, your sister, somebody will water your plants while you’re away. As they say, famous last words.
Many years ago, I had a client that managed large trade shows. The director I worked with was incredibly good at her job.
Am I getting enough sleep? A self-directed question when we feel low levels of energy.
Some people don’t do well with dentists, others with getting flu shots and still others with public speaking. I don’t do well in the kitchen.
Assuming all the new science is on target, eating the correct foods can create longer life with a healthier outcome.
Don’t think of it as decluttering but rather consider it making your kitchen more efficient.
In order to enjoy life you must have access to your own energy. The energy in mind and body. How you handle yourself has a great deal to do with how you feel and your energy level reserve.
When you suddenly realize that you can’t find something you recently laid down, especially with keys, the instant Stress Wizard goes to work casting the alarm. As soon as you feel it—STOP.